There is something so attractive about a “fresh start”. We’re filled with optimism, there’s a pep in our step, and the possibilities are boundless. This lasts for a whole… oh, I don’t know… 5 minutes, before we can easily begin a dizzying spiral downward.

While I’m a proponent of new beginnings (and certainly a proponent of optimism!) , I’m going to highlight some not so commonly shared pitfalls of this Blank Slate narrative.

I purposely don’t mince my words here as it’s critical that clients approaching a big life change such as Retirement understand the importance of vision and preparedness.

Change and transition have an uncanny ability to disrupt several life dimensions. If not our relationships, then our emotional health. If not our emotional health, then our environmental (home, office, etc) health. If not environmental then our physical health….
You get the idea.
Due to the synergy of our lives and interplay between all dimensions, each area will feel some sort of ripple effect, even if it’s not hit the hardest by the transition.

But, when exactly will these disruptions happen?

A client sits across from you sharing their concern for the future. As you listen compassionately, it’s clear that they’re feeling rather “stuck”. They’re quite frustrated and distraught about what to do. You notice a lack of excitement expressed about what’s next for them.
Do they need a Counselor? A Coach?
Let’s distinguish the 3 key differences of Coaching and Counseling.