Awareness + Choice = Peace (my favorite thing about coaching)

One of my most favorite things about being a Coach is the dynamic way it supports men and women to grow in self-awareness.
Is there ever a time to be more deeply aware of what we're experiencing than during a worldwide pandemic?
In coaching sessions, while it's truly magical when an "Ah-ha" moment takes place, it's what happens next that is often the most meaningful and pulls me to the edge of my seat...