Blog
Root Down to Rise Up
A wide variety of teaching tools ranging from my own interests to musings from experts I trust.
Support your whole-person wellness. Enjoy!
3 Reasons Change is So Scary
Fresh off the heels of Halloween, I’m intrigued by the reality - or idea - of fear.
As a Coach, I regularly help my clients navigate fear. Rather than the hair-raising, scream-inducing fright of a zombie, it’s most often the immobilizing, painful unknown of a foggy future. The majority of my Coaching is Transition Coaching. Client’s are either currently navigating a personal or professional change or anticipating one. With six years of Coaching under my belt, I’ve learned there’s a unique relationship between change and fear that most everyone experiences.